Dizziness can affect balance, movement, and daily activities, making even simple tasks feel challenging. Vestibular physiotherapy for dizziness focuses on improving balance, reducing symptoms, and helping people move with confidence again. With guided exercises and professional care, many individuals experience significant improvement.
By: MedGo2U Editorial Team
Medically Reviewed by: Ken Hong
Reviewed on:
Date Published:
Date Modified:
What Is Vestibular Physiotherapy?
Vestibular physiotherapy is a specialized form of physiotherapy that treats dizziness and balance problems related to the inner ear and nervous system. It uses specific exercises to help the brain adapt and improve balance control.
Research shows that vestibular rehabilitation reduces dizziness and improves balance in people with vestibular disorders (Hall et al., 2016).
Common Causes of Dizziness
Dizziness can occur due to various conditions, including:
- Inner ear problems
- Benign paroxysmal positional vertigo (BPPV)
- Vestibular neuritis
- Balance issues after illness or injury
- Age-related balance changes
Identifying the cause helps guide effective treatment (NICE, 2021).
How Vestibular Physiotherapy Helps
A vestibular physiotherapist begins with an assessment of balance, eye movement, and head motion tolerance. Treatment may include:
- Balance and coordination exercises
- Eye and head movement training
- Positioning techniques for vertigo
- Gradual exposure to movements that cause dizziness
Studies confirm that tailored vestibular exercises help reduce symptoms and improve daily function (McDonnell & Hillier, 2015).
Home and Virtual Vestibular Physiotherapy
Vestibular physiotherapy can be delivered through home visits or virtual sessions. Virtual care allows patients to perform guided exercises in a familiar environment while receiving professional supervision.
Home-based vestibular physiotherapy improves comfort and consistency with exercises (Cottrell et al., 2017).
Benefits of Vestibular Physiotherapy for Dizziness
This therapy helps with:
- Reduced dizziness and vertigo
- Improved balance and stability
- Better confidence during movement
- Lower risk of falls
- Improved quality of life
Consistent therapy supports long-term balance improvement (Reddy et al., 2024).
Conclusion
Vestibular physiotherapy for dizziness offers a safe and effective way to manage balance problems and restore confidence in movement. With professional guidance, patients can reduce symptoms and return to daily activities more comfortably. Always consult a qualified physiotherapist for personalized home or virtual vestibular care.
If you're looking for a qualified physiotherapist in London, book an appointment with Parth V., a verified HCPC-registered physiotherapist offering home and video consultations across the city.
Frequently Asked Questions
Can vestibular physiotherapy cure dizziness?
It may not cure all causes, but it significantly reduces symptoms and improves balance.
How long does vestibular physiotherapy take to work?
Many people notice improvement within a few sessions, though recovery varies.
Is vestibular physiotherapy safe for older adults?
Yes. Exercises are adapted to individual comfort and ability.
Can I do vestibular physiotherapy at home?
Yes. Home and virtual sessions are effective with professional guidance.
Join the movement for fair and flexible healthcare
WORK WITH MEDGO2U
Are you a qualified HCPC-registered physiotherapist looking for flexible work across London or the UK? Join MedGo2U and start providing specialist home visits or online consultations at your convenience.
References
- Hall CD et al. (2016). Vestibular rehabilitation for balance disorders. Journal of Neurologic Physical Therapy.
- McDonnell MN, Hillier SL. (2015). Vestibular rehabilitation effectiveness. Archives of Physical Medicine and Rehabilitation.
- NICE (2021). Dizziness and balance disorder guidance. National Institute for Health and Care Excellence.
About the Reviewer
Ken Hong is a Band 6 Physiotherapist working within the Manchester NHS across both ward and community settings. He holds a BSc in Sport and Exercise Science and an MSc in Physiotherapy (Pre-registration) from the University of Birmingham. Ken has strong clinical experience in assessing, diagnosing and treating a wide range of musculoskeletal and post-operative conditions. His background in exercise science enhances his ability to design effective, evidence-based rehabilitation programmes that improve mobility, strength and overall recovery.
Medical Disclaimer
This content is for educational purposes and not a substitute for professional medical advice.
Last medically reviewed on: Dec 25, 2025
Follow us to hear more
Ionela Marinau
Dec 25, 2025 • 8 minutes read
